What I eat in a day while camping//Healthy & Plant based

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Hey guys. Last year I went camping and I thought I'd share this old footage with you, to show you what I ate for breakfast and lunch/dinner combined on my camping trip for the day. I hope you find it useful :)

To learn how many calories you need to eat for weight loss (my foolproof method) check out this video????

Just because you need to be in a calorie deficit doesn't mean that you need to count calories, in fact, I did a podcast episode on it which breaks down whether you should you be calorie counting or not ????

To learn more about calorie density and how it can help you on your weight loss journey, check out some of my other videos or go to my website to find out more at

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